If you don’t know by now, I am a big fan of Iyanla Vanzant and her show, “Iyanla: Fix My Life.” Two episodes in particular were the catalyst for this blog. One episode featured a married ...Read More
When I first moved to Sacramento, a coworker suggested that I visit the Sacramento Central Farmers’ Market under the freeway. I was told it had everything you could ever need: fruit, vegetables,...Read More
I know many things have changed in the world recently but there are two things I will never get tired of: a telephone conversation with a loved one and a nice handwritten note. For many of us, these t...Read More
When I was a kid, I spent most of my summers in Suffolk, Virginia visiting my grandparents and other relatives. I spent the summers working in the fields, helping with house chores, playing with other...Read More
My favorite Sunday morning activity is watching my home church, New Psalmist Baptist Church via the Internet. During this past Sunday’s sermon Bishop Thomas referenced, Experience Sampling. He d...Read More
I moved from Washington, D.C. to Sacramento, CA about two years ago for my job. One of my major concerns while I contemplated the move was how much I would miss my closest friends. Now, I know we coul...Read More