Self Improvement Month: Interview with Personal Trainer/Weight Loss Coach Brianne Norberg

Posted on September 16, 2014March 29, 2016 by Svbranch

It’s Self Improvement Month and SV Branches always likes to help its followers be the best they can be. Self Improvement Month is a great time to look for ways to make yourself the best YOU possible... Read More

July Spotlight: Francisco Castillo- Focused and Determined

Posted on July 28, 2014March 29, 2016 by Svbranch

I am firm believer that the mental controls the physical; when I am not mentally happy it instantly leads to me making bad decisions that affect my body. I start eating sweets, stop going to the gym, ... Read More

21-Day Meditation Challenge and How It Changed My Life

Posted on August 26, 2013March 30, 2016 by Svbranch

I just completed the 21- Day Meditation Challenge (https://chopracentermeditation.com) and it was awesome!! I went in with one expectation: to strengthen my connection with mind and soul. But I finish... Read More

It’s About You

Posted on August 10, 2013 by Svbranch

It’s About You I have just completed the first six days of the 21- Day Meditation Challenge (https://chopracentermeditation.com). I am excited that I am taking part in this and how good it feels. ... Read More

The Beginning of Something Good

Posted on August 6, 2013March 30, 2016 by Svbranch

The Beginning of Something Good I know many of you are taking part in the Oprah/Deepak 21 Day Meditation Challenge (https://chopracentermeditation.com). I’ve heard from a few of you and like me th... Read More