Tag: life
Season of Gratitude…..My Sacramento Crew
I moved from Washington, D.C. to Sacramento, CA about two years ago for my job. One of my major concerns while I contemplated the move was how much I would miss my closest friends. Now, I know we coul... Read MoreOctober Spotlight: One Man’s Road to PMA (Positive Mental Attitude)
So, my dad died of a heroin overdose on Thanksgiving Day, 1967. Ten years later, my step-father bailed on my mom and me after she got cancer. He wanted a younger and healthier model, I suppose. My ... Read MoreWhat’s The Rush?
I was having a conversation with a buddy of mine the other day and we were discussing life. In this particular conversation (which I am sure many of you have had), we reminisced about how as kids w... Read MoreThe Road To Change
Recently, I saw an episode of Iyanla: Fix My life where, in the midst of helping a family through a rough situation, Iyanla offered her definition of change. She stated, “There can be no change wi... Read MoreRedefining Fatherless Sons
Recently, Oprah has done a few shows on “Fatherless Sons” and “Daddyless Daughters”. As I listened to the panelists give advice and the audience speak on their situations, it made me think abo... Read More21-Day Meditation Challenge and How It Changed My Life
I just completed the 21- Day Meditation Challenge (https://chopracentermeditation.com) and it was awesome!! I went in with one expectation: to strengthen my connection with mind and soul. But I finish... Read MoreIt’s About You
It’s About You I have just completed the first six days of the 21- Day Meditation Challenge (https://chopracentermeditation.com). I am excited that I am taking part in this and how good it feels. ... Read More- 5 of 5
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