I was not ready for this! When the news of being quarantined went into effect, I thought to myself, “I can handle this because it won’t last that long.” Well, was I wrong! I am an extrover...Read More
With the recent events lately, it is so very hard not to feel grief or some similar emotion. We’re being inundated by the news; if we are not seeing it on the television, we’re reading about it al...Read More
I get so excited when I get the email that Oprah and Deepak are doing one of their meditation experiences. I did my first one in 2013 and I have participated in every one after that. I also try...Read More
Domestic Violence Awareness Month evolved from the first Day of Unity observed in October, 1981 by the National Coalition Against Domestic Violence. The intent was to connect battered women’s advoca...Read More
There are many things that can happen and will happen every day that we are alive. Some of those are things we bring upon ourselves and some just happen because its a part of life. I believe that no m...Read More