When I first moved to Sacramento, a coworker suggested that I visit the Sacramento Central Farmers’ Market under the freeway. I was told it had everything you could ever need: fruit, vegetables,...Read More
While driving home from work this week, I decided to call one of my dearest friends because I was having one of those days. I called but he did not answer and I decided not to leave a message. ...Read More
Over the last couple of weeks, I have been talking to friends concerning their relationships, jobs, next steps in life, and more. When most of them speak about negative experiences they have encounter...Read More
Over the years, recognition to fathers on their special day has declined. Unlike Mother’s Day, Father’s Day gifts are usually last minute, not a great card selection in stores and not enough event...Read More
Do you like the person you see in the mirror? When you take away all the material things are you happy? Are you functioning in a state of unhappiness? We all know people who are dealing with any n...Read More
Over the years and more so recently, I have learned a lot but one of my most important lessons is that our lives cannot progress when we hold onto anger. When you are angry or unhappy, you are ...Read More
I just finished my latest book, The Seat of the Soul by Gary Zukav, and throughout the book he references love. The excerpt below is from Chapter 15, “Power.” I read the below excerpt several time...Read More
Have you ever been exhausted but kept going? Have you ever said “yes” to so many people that you have not had time for yourself? Do you ever just want to turn off the phone and not speak to anyo...Read More