It was a hot summer day when I received a call from my friend, Richard Nyankori, that would change my life for the next seven years. The call starting out as usual: a greeting and a run-down of his da...Read More
Giving thanks is something we know should happen daily. But there is something about the fall that seems to make everyone more grateful; the change in weather and time, the turning of the leaves on tr...Read More
National Coming Out Day (NCOD) is an internationally observed civil awareness day celebrating individuals who publicly identify as a gender or sexual minority. The holiday is observed in a wide var...Read More
There are many things that can happen and will happen every day that we are alive. Some of those are things we bring upon ourselves and some just happen because its a part of life. I believe that no m...Read More
Since I’ve been living on the West Coast, I usually try to get home at least two times a year; once in the summer and once on Thanksgiving (my favorite holiday). This year has been a little differ...Read More
I have lived in Sacramento for three years now and I am still uncovering the beauty that is not far from this city. In particular, my co-workers had always praised the Lake Tahoe area and I kept sayin...Read More
When it comes to friendships, I have always been a slow mover. Being a friend is a big responsibility and should not be taken lightly. Based on my experiences, I have always been weary of two kinds of...Read More
I am firm believer that the mental controls the physical; when I am not mentally happy it instantly leads to me making bad decisions that affect my body. I start eating sweets, stop going to the gym, ...Read More