I am firm believer that the mental controls the physical; when I am not mentally happy it instantly leads to me making bad decisions that affect my body. I start eating sweets, stop going to the gym, ...Read More
We all know how important it is to plan. We plan everything from our meals, friendships, and jobs, to when we want to settle down, get married, or have kids. But sometimes God/life has a different pla...Read More
Over the last couple of weeks, I have been talking to friends concerning their relationships, jobs, next steps in life, and more. When most of them speak about negative experiences they have encounter...Read More
I never thought I would see the day when our president would release a proclamation declaring June as lesbian, gay, bisexual and transgender (LGBT) Pride Month. (If you want to read the proclam...Read More
Do you like the person you see in the mirror? When you take away all the material things are you happy? Are you functioning in a state of unhappiness? We all know people who are dealing with any n...Read More
I just finished my latest book, The Seat of the Soul by Gary Zukav, and throughout the book he references love. The excerpt below is from Chapter 15, “Power.” I read the below excerpt several time...Read More
Have you ever been exhausted but kept going? Have you ever said “yes” to so many people that you have not had time for yourself? Do you ever just want to turn off the phone and not speak to anyo...Read More
In conjunction with September being Self Improvement Month, I figured SV Branches would do its part to help (Staying Fit and Healthy) with easy exercises and fitness facts to help maintain all the har...Read More