I remember back in the 90’s when I would hit the club with my friends and dance the night away. We would stay on the dance floor all night until we had sweated our clothes out. Nothing else mattere...Read More
So, my dad died of a heroin overdose on Thanksgiving Day, 1967. Ten years later, my step-father bailed on my mom and me after she got cancer. He wanted a younger and healthier model, I suppose. My ...Read More
Last week was National Boss’s Day, a day established for employees to appreciate their employers. As I thought about my present boss and all the others that preceded her, I began to think how fortun...Read More
I was having a conversation with a buddy of mine the other day and we were discussing life. In this particular conversation (which I am sure many of you have had), we reminisced about how as kids w...Read More
Recently, I saw an episode of Iyanla: Fix My life where, in the midst of helping a family through a rough situation, Iyanla offered her definition of change. She stated, “There can be no change wi...Read More
I was not introduced to Facebook until 2008 when two of my coworkers had FB pages and they really wanted me to join. I honestly could not see the benefit Facebook and why it was so necessary. I change...Read More
In conjunction with September being Self Improvement Month, I figured SV Branches would do its part to help (Staying Fit and Healthy) with easy exercises and fitness facts to help maintain all the har...Read More
Recently, Oprah has done a few shows on “Fatherless Sons” and “Daddyless Daughters”. As I listened to the panelists give advice and the audience speak on their situations, it made me think abo...Read More