I am firm believer that the mental controls the physical; when I am not mentally happy it instantly leads to me making bad decisions that affect my body. I start eating sweets, stop going to the gym, ...Read More
We all know how important it is to plan. We plan everything from our meals, friendships, and jobs, to when we want to settle down, get married, or have kids. But sometimes God/life has a different pla...Read More
When I first moved to Sacramento, a coworker suggested that I visit the Sacramento Central Farmers’ Market under the freeway. I was told it had everything you could ever need: fruit, vegetables,...Read More
While driving home from work this week, I decided to call one of my dearest friends because I was having one of those days. I called but he did not answer and I decided not to leave a message. ...Read More