So, my dad died of a heroin overdose on Thanksgiving Day, 1967. Ten years later, my step-father bailed on my mom and me after she got cancer. He wanted a younger and healthier model, I suppose. My ...Read More
Last week was National Boss’s Day, a day established for employees to appreciate their employers. As I thought about my present boss and all the others that preceded her, I began to think how fortun...Read More
I was having a conversation with a buddy of mine the other day and we were discussing life. In this particular conversation (which I am sure many of you have had), we reminisced about how as kids w...Read More
Recently, I saw an episode of Iyanla: Fix My life where, in the midst of helping a family through a rough situation, Iyanla offered her definition of change. She stated, “There can be no change wi...Read More
I was not introduced to Facebook until 2008 when two of my coworkers had FB pages and they really wanted me to join. I honestly could not see the benefit Facebook and why it was so necessary. I change...Read More
In conjunction with September being Self Improvement Month, I figured SV Branches would do its part to help (Staying Fit and Healthy) with easy exercises and fitness facts to help maintain all the har...Read More